Blue light from Gadgets.

In conclusion to the findings in today’s busy lifestyle many parents struggle to get back to basics when it comes to bedtime.Many experts advise no electrical gadgets 1 to 2 hours before bedtime although we can understand the logic behind this, the chaos of change can be overwhelming.
So the concept of being able to achieve bedtime with no drama and no electrical gadgets would seem impossible.
This is why night sky ceiling murals have been developed to create a calming and more natural environment which along with the splendor of a starry night sky helps you drift off into a more relaxing sleep.
The additional bonus from this creative concept is that the special application makes it virtually invisible in the day time and only becomes visible at night in the dark.

Sensory toy ~ Specialist toy.

The night sky ceiling has been categorized under the heading sensory toy ~ specialist toy.

As this is proving to be a vast benefit within the sensory world along with a more affordable option and within budget for many.

Charity & grant funding organizations use the heading specialist toy ~ ceiling mural in the process of allowing grant funding.

Call today for an instant price to have the night sky ceiling 01257 274468 ~ 07768868363.

How to get children to sleep in their own bed.

Here is your answer we paint this straight on to a white ceiling the paint is non-toxic & water based so no smell.

In the day time the bedroom ceiling will look the same a plain white ceiling however through absorbing natural day light the paint we manufacture retains it until dark.

When you lay in bed under the completed design at night the ceiling comes to life as tho the whole roof has been removed with hundreds of twinkling stars that will appear to move about.

Experts claim this has a positive effect on the way we drift off to sleep,relaxing the mind over the years we has received 5 star positive feedback on our Facebook page.

https://www.facebook.com/cadeharry/

Why am I sleepy all the time?

Here’s Why.

Sleep experts say our devices are keeping us awake for longer, which affects our sleep and health. So why on earth do we do it?

What was the last thing you did before drifting off last night? You were probably on a device: reading emails, surfing the web or checking social media.
You’re not alone. A study by the National Sleep Foundation estimates 48% of UK adults use gadgets such as tablets or laptops in bed and studies in other countries show this is even more prevalent among younger adults.

But snuggling up with electronic devices is ruining your sleep: keeping you up later and waking you more frequently during the night. More research has shown that night time use of technology can have a detrimental effect on ability to cope with stress, self-esteem and general mental health. Without sufficient sleep, you’re less productive at work and long term health can suffer but few seem able to resist. So why do we do it?

Sending a text message, posting on Facebook or checking your email means you are waiting for a response, which revs up your emotional nervous system.

Unlike reading and TV, modern gadgets are interactive rather than passive. Their connectivity to the outside world intrudes into the bedroom, a place that has historically been somewhere private to unwind and forget about a hectic day.
Experts say we need between 30 minutes and an hour of preparation before going to sleep to give our minds a chance to unwind from the stresses of the day. Things like reading a book, having a hot drink or doing a repetitive task like counting sheep all help.But what has been proven to help is a night sky ceiling enabling you to relax under a blanket of stars creates a more natural sleep environment.
https://www.facebook.com/cadeharry/
www.marshall-nightsky-ceilings.com
And see how we can help and change the way you drift of to sleep.

Contact 01257274468 or 07768868363.