Blog

Covid-19 Lockdown.

How Much Screen Time is Appropriate before Bed Time? This is an ongoing argument between parents and kids. The quarantine has probably made it worse. Here is some helpful information. How much time a child or teenager spends on electronics is always a big debate between parents and their children. Many teenagers act like they […]

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National Autistic Society.

Having an impact on bedtime drama. For many months now it has been brought to my attention that the designing and creating of Stargazer Night sky ceiling mural has many benefits for people young and old with Autism. Originally this came about for a child that has a love of the stars and to aid and […]

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ADHD CHILDREN SLEEP LESS AND MORE POORLY

ADHD Children Sleep Less and More Poorly Parents of ADHD children have claimed for years that their children have more trouble falling and staying asleep and have poorer quality sleep than other children.  A study out of Aarhus University has found that there is some truth behind this claim. Recent studies have reported that approximately […]

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