But, poor sleep does more than just make kids tired the next day, it can affect their developing brains. Often a lack of sleep can trigger depression, attention and learning problems, poor judgement and impulse control issues. Sleep is the prime time for growth hormones to be most effective in kids.
Sleep helps the brain refresh and maintain itself so one can function. Without sleep many of our body systems can fail to function properly. So it’s essential that your child’s brain be allowed to have enough time to develop during sleep.
Call now 01257274468 or 07768868363 To see how we can make bedtime easier with a nightsky ceiling.